wellness

Facts About Alzheimer’s Disease

Alzheimer’s disease, the most common form of dementia, is a progressive neurological condition that affects memory, cognitive function, and behavior. As a leading cause of cognitive decline and memory loss among older adults, Alzheimer’s poses significant challenges for individuals and their families. This complex and multifaceted condition has sparked extensive research efforts aimed at understanding […]

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Healthy Aging Month

Healthy aging encompasses the proactive and holistic approach individuals take to maintain physical, mental, and emotional well-being as they grow older. This concept emphasizes the importance of lifestyle choices, preventive healthcare, and social engagement in promoting vitality and quality of life in later years. Healthy aging involves cultivating resilience, pursuing physical activity, nourishing the body

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What Do You Know About Spinal Muscular Atrophy (SMA)?

 is a genetic neuromuscular disorder characterized by the gradual degeneration of nerve cells in the spinal cord, leading to progressive muscle weakness and atrophy. Here are essential points to consider about Spinal Muscular Atrophy: Genetic Basis: SMA is primarily caused by the absence or mutation of the survival motor neuron 1 (SMN1) gene, which plays

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10 Tips To Celebrate Wellness Month

Throughout Wellness Month, individuals are encouraged to prioritize their physical, mental, and emotional well-being through various self-care practices and healthy lifestyle choices. This dedicated period serves as an opportunity to elevate awareness about the importance of wellness and to inspire individuals to embrace positive habits that contribute to their overall health. From fostering mindfulness and

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Importance of International Women with Alopecia Month

International Women with Alopecia Month holds significant importance as it shines a spotlight on the experiences, challenges, and triumphs of women who are affected by alopecia. This observance provides a platform to raise awareness about the emotional and psychological impact of hair loss on women, fostering a supportive environment and promoting inclusivity. By acknowledging the

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Do You Practice Self-Care at Work?

Self-Care at work signifies an opportunity for individuals to intentionally integrate wellness practices into their professional lives. It serves as a reminder to prioritize self-care within the workplace, recognizing the impact of well-being on productivity, satisfaction, and overall work performance. This dedicated period encourages employees and employers alike to explore strategies that promote a healthy

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The Month of June Health Awareness

Observing health awareness months provides an opportunity to educate the public about specific health conditions, promote early detection and prevention, and advocate for research and resources. It raises awareness, reduces stigmas, and offers support to those affected. Additionally, it encourages individuals to take proactive steps towards maintaining their well-being and seeking necessary medical attention. Overall,

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The Importance of Celebrating Men’s Health Month

Men’s Health Month is an important opportunity to raise awareness about the health issues that affect men and promote early detection and treatment. By celebrating Men’s Health Month, we can encourage men to take proactive steps towards improving their physical and mental well-being. This includes promoting regular check-ups, healthy lifestyle choices, and open discussions about

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Preeclampsia Awareness Month: What You Need To Know

Preeclampsia is indeed a potentially serious condition that can occur during pregnancy. It is characterized by high blood pressure and signs of damage to another organ system, most often the liver and kidneys. This condition typically begins after 20 weeks of pregnancy and can lead to serious complications for both the mother and the baby.

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How To Know If You (Or Someone You Know) Are Having a Stroke

Stroke awareness is crucial for recognizing the signs and symptoms of a stroke and acting fast to seek medical attention. Understanding the acronym FAST can help identify a potential stroke: F: Face drooping A: Arm weakness S: Speech difficulty T: Time to call emergency services Here’s some more information about these.  Facial Drooping: Ask the

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