wellness

How To Know If You (Or Someone You Know) Are Having a Stroke

Stroke awareness is crucial for recognizing the signs and symptoms of a stroke and acting fast to seek medical attention. Understanding the acronym FAST can help identify a potential stroke: F: Face drooping A: Arm weakness S: Speech difficulty T: Time to call emergency services Here’s some more information about these.  Facial Drooping: Ask the […]

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Best Ways in Celebrating National Women’s Health Month

Women’s Health Month is crucial as it raises awareness about the unique health needs of women and promotes preventive care. By highlighting issues such as reproductive health, maternal care, and breast cancer, it encourages women to take charge of their well-being and seek regular check-ups. Additionally, it serves as a platform for advocating policies that

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National Eating Disorder Awareness Week: Time for Change

Shining a Light on a Crucial Issue Each year, the National Eating Disorders Association (NEDA) dedicates the last full week of February to National Eating Disorders Awareness Week (EDAW). This week serves as a vital platform to raise awareness about eating disorders, promote healthy relationships with food and body image, and encourage individuals and communities

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