January is not just about resolutions and fresh starts, it’s also Thyroid Awareness Month! The thyroid gland, a small butterfly-shaped organ at the base of your neck, plays a vital role in regulating your metabolism, energy levels, and many other bodily functions. When the thyroid malfunctions, it can have a significant impact on your health.
Understanding Thyroid Disorders
There are two main types of thyroid disorders:
- Hypothyroidism: An underactive thyroid that doesn’t produce enough hormones, leading to fatigue, weight gain, cold intolerance, and mood changes.
- Hyperthyroidism: An overactive thyroid producing too much hormone, causing symptoms like anxiety, weight loss, heat intolerance, and tremors.
Spotting the Signs:
The symptoms of thyroid disorders can vary depending on the type and severity. Here are some common red flags:
- Hypothyroidism: Fatigue, unexplained weight gain, dry skin, hair loss, constipation, feeling cold, irregular periods, difficulty concentrating, and depression.
- Hyperthyroidism: Anxiety, rapid heartbeat, unexplained weight loss, heat intolerance, excessive sweating, diarrhea, hand tremors, difficulty sleeping, and bulging eyes.
Diagnosis and Treatment:
If you experience any of these symptoms, it’s crucial to see your doctor. A simple blood test can measure your thyroid hormone levels and diagnose a potential issue.
Treatment options depend on the specific disorder and severity. Hypothyroidism is typically treated with daily medication to replace the missing hormone. Hyperthyroidism can be managed with medication, radioactive iodine therapy, or surgery to reduce hormone production.
Living Well with a Thyroid Condition
With proper diagnosis and treatment, most people with thyroid disorders can live healthy and fulfilling lives. Here are some additional tips:
- Maintain a healthy diet: Include plenty of fruits, vegetables, and whole grains to support your overall health.
- Manage stress: Chronic stress can impact thyroid function. Practices like meditation or yoga can be helpful.
- Get enough sleep: Aim for 7-8 hours of quality sleep each night.
- Regular follow-up visits: Schedule regular appointments with your doctor to monitor your thyroid levels and adjust medication if needed.
Let Dr. Kre Help You Take Flight!
Thyroid disorders can be complex, but understanding the symptoms and treatments empowers you to take control of your health. www.doctorkre.com is a valuable resource where you can find in-depth information and connect with healthcare professionals experienced in managing thyroid conditions.
This Thyroid Awareness Month, prioritize your well-being and don’t hesitate to seek help if you suspect a thyroid issue. Remember, a healthy thyroid is essential for a healthy you!
Dr. Kre Johnson is a Board Certified Family Medicine Physician and the sole owner of Brownstone Healthcare and Aesthetics. She is the Medical Director of the City of Birmingham’s Employee Health Clinic-Brownstone BWell Birmingham. She is the Event Producer of Wifeology and the founder of Three Twenty Girls, Inc. She loves God, traveling, and all things Southern!!
Brownstone BWell: Brownstone Healthcare has partnered with the City of Birmingham to offer primary care services to the employees of the City of Birmingham for $0 copayment. This partnership is for preventative services & screenings and sick visits. We partner with your current primary care physician and our goal is to keep you out of the ER and urgent care. We do not share your information with the City of Birmingham. We uphold HIPPA and professional standards. You can visit us at our downtown location 1700 5th Ave N Birmingham, AL 35203 or Trussville: 4643 Camp Coleman Road #117 Trussville, AL 35173 205-202-5650 call for your appointment today.
