Dr. Ankrehah Trimble Johnson aka
“Doctor Kre"

Love Your Heart: Practical Steps for a Healthy Valentine’s Day and Beyond
February is American Heart Month, a time to celebrate the incredible power of our hearts and take proactive steps to keep them healthy. Heart disease

Beyond the Scale: Recognizing and Addressing Eating Disorders
Eating disorders are serious mental health conditions characterized by abnormal or disturbed eating behaviors. They go far beyond simply being about food and weight; they

The Butterfly Effect: Understanding and Managing Thyroid Disorders
January is not just about resolutions and fresh starts, it’s also Thyroid Awareness Month! The thyroid gland, a small butterfly-shaped organ at the base of

Beyond the Pap Smear: Understanding HPV and Protecting Your Cervical Health
January is not just National Blood Donor Month, it’s also Cervical Cancer Awareness Month! While Pap smears are an essential part of cervical cancer screening,

The Lifesaving Gift: Be a Hero, Donate Blood
January is National Blood Donor Month, a time to celebrate the incredible generosity of blood donors who give the ultimate gift – the gift of

Farewell 2024, Hello 2025: Reflecting, Resetting, and Recharging
As the year draws to a close, a sense of reflection and anticipation fills the air. We bid farewell to 2024, a year filled with

Recent Blog Posts

Love Your Heart: Practical Steps for a Healthy Valentine’s Day and Beyond

Beyond the Scale: Recognizing and Addressing Eating Disorders
