Dr. Ankrehah Trimble Johnson aka
“Doctor Kre"

10 Tips to Celebrate Mother’s Day
Mother’s Day is a special occasion to honor and appreciate all mothers, regardless of their circumstances. Whether you’re a biological mother, a fur mom, a

Mental Wellness for All: Breaking the Stigma and Promoting Mental Health
Mental health is an integral part of our overall well-being, yet it’s often overlooked or stigmatized. It’s time to change that. This blog aims to

Living with IBS: Managing Symptoms and Improving Quality of Life
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. While not life-threatening, IBS can significantly impact a person’s quality

Effects of Alcohol and Promoting Responsible Consumption
Alcohol consumption is a part of many social and cultural traditions. However, it’s crucial to understand the potential health risks associated with excessive alcohol use.

Stress Less, Live More: Effective Stress Management Techniques
In today’s fast-paced world, stress is an unavoidable part of life. From work deadlines and family commitments to financial worries and social pressures, we’re constantly

Brain Injuries and Promoting Recovery
Brain injuries, ranging from mild concussions to severe traumatic brain injuries (TBI), can have a significant and lasting impact on an individual’s life. This month,

Recent Blog Posts

10 Tips to Celebrate Mother’s Day

Mental Wellness for All: Breaking the Stigma and Promoting Mental Health
