The Working Wife Retreat

Want to Get Away?

We will be in NASHVILLE on June 7-9, 2024!

Secure your slot today.

($50 deposit then 4 additional monthly payments of $50)

The Working Wife RetrEAT PAST EVENTS

This year was all about SELF CARE
Watch out for 2024! (We’ll double the fun)

We held the event at Lanier Island located in Buford, Georgia just North of Atlanta and all we did was concentrate on all things SELF CARE!

Photo Memories on this year's event

 What does SELF CARE mean to you?

I am bringing a few of my Super Friends to talk about Self Care is..

  • Intentionality
  • Movement
  • Boundaries
  • Intimacy

Grab a working wife friend and let’s relax, relate and release.

SAVE THE DATE!

June 7-9, 2024

Gaylord Opryland Resort in Nashville, Tenessee

Days
Hours
Minutes
Seconds

$50 deposit then 4 additional monthly payments of $50

The price goes up on March 1st and will be $297 total ( or 2 payments of $150.00)

WHY SHOULD YOU ATTEND?

Are you tired of not having any girl time?

Have you forgotten what having ME time is?​

Are you drained from being EVERYTHING for everyone?

Are you tired of missing brunch?​

Do you miss lunch dates while your kids are at school?​

Are you having a hard time carving out time to read or even listen to a book?​

Has your personal development taken a back seat?

If you answered yes to any of these questions then you can’t afford not to attend the 2024 Wifeology RETREAT.

It's Time To Get a WAY

Rejuvenate

Breathe new life into you as a woman by taking the time out for yourself while in the company of very like minded women. There is nothing like the self care time and girl time that you have so missed lately.

Reconnect
In order to keep your marriage healthy, it is important to reconnect as mature individuals and discuss the hard topics that we often times experience in marriage. Also, our goal is to give you strategies to effectively reconnect with your spouse.
Remember

To bring to one’s mind an awareness of something that one has seen, known, or experienced in the past. As a result of the Wifeology experience you will remember that you are worth investing in. The pearls from the retreat will be used effectively in your everyday life.

Here's what you'll experience in our time together

Mindset Techniques

Intimacy Tips

Breakout Sessions

Laughter/ Music/Fellowship

Speakers in 2024

Dr. Brandi B.

Dr. Brandi J. Rudolph Bolling, MD, is a triple board-certified adult psychiatrist, child and
adolescent psychiatrist, and pediatrician. She is also a global speaker, ADHD expert, and author
of the bestselling book SHINE: Understanding ADHD So Your Child Can Be A Star! Practicing
for more than ten years, she has seen approximately 20,000 patients. Attention deficit
hyperactivity disorder (ADHD) and autism spectrum disorders are her specialties, but she carries
extensive knowledge about many mental and medical health topics.

Now she works in various medical settings for children and
adults in rural and urban areas, including in her private practice, Rudolph Bolling Psychiatry, PC.

Dr. Brandi B resides in her native city, Birmingham, Alabama, with her husband, Attorney
Frederic Bolling, and their three young children. She is a humanitarian and philanthropist, and a member and supporter of several service,
professional, and philanthropic organizations.

You can see Dr. Brandi B on Facebook every Friday at noon CST when she hosts “Focus on It
Friday,” a livestream focusing on ADHD and other mental health challenges. You can also hear
her live every second Saturday on radio FM 92.5 (www.WYDEradio.com) when she and
Attorney Fred co-host “He Said, She Said with Dr. Brandi B featuring Fred,” and they discuss
relationships, medicine, law, and all things family and fun. In addition, you may follow Dr.
Brandi B on all social media @DrBrandiB.

2024 Speaker

Announcing soon…

Dr. Carol

Dr. Carol A. Penn, DO, MA, ABOM, FACOFP doubly Board Certified in Family Medicine and Obesity Medicine as well as being a Master movement, meditation, anmindset coach brings more than 40 years of experience and expertise in Mind Body Medicine and the movement sciences. Gifted with the ability to inspire and educate about self care, Dr. Penn brings a unique set of skills to her work as a physician. Her work in Mindful Movement and the dynamic small group facilitation work in the Mind Body Spirit Medicine series is designed to assist each participant in their journey of deep self care and in learning how to prioritize themselves on

behalf of achieving their best and highest self. In her online Mind Body Medicine series you will learn how to balance your Sympathetic and Parasympathetic nervous system as well as how to uncouple the amygdala and hippocampus regions of the brain from fear based behaviors that hold us back and keep us stuck.

Dr. Penn hoping to guide each person on their own unique journey, holds 

Additionally, she has a 500 hour certification in yoga from Soma Yoga and

is certified in Organ Cleansing QiGong. She also brings her artistic sensibilities to the marriage of the arts and medicine with her background as a professionally trained dancer and choreographer with the world famous Alvin Ailey American Dance Theater and a Kennedy Center for the Performing Arts Teaching Fellow, Dr. Penn will get you moving and keep you moving on your path to health and wellness.

A business woman, servant leader and entrepreneur, Dr. Penn is a Founder/Activist and Chief Visionary Officer of Penn Global Visions LLC, a health and education multi-media firm changing the world one meditation at a time. 

She is a medical correspondent for WURD Radio in Philadelphia where she is a frequent guest and Podcastor as well as the host of her own weekly show and podcast: Weightless in Mind, Body and Spirit. A creative forever, she continues to direct her all volunteer women’s dance ensemble Core of Fire.

She is super proud wife, mom, and daughter living and loving in the midst of a beautiful blended family, surrounded by a beloved extended family and connections and kinship with friends and colleagues.

Dr. Lakeisha

Dr. Lakeisha Richardson, F.A.C.O.G. is a well-respected board-certified Obstetrician and Gynecologist. She is also a well-known speaker, consultant, and adjunct clinical professor. In addition, she is a leading expert in sexual dysfunction. Simply put, her mission is to help women improve their sexual health and wellness.

Born and raised in the Mississippi Delta, Dr. Lakeisha is an honor graduate of Xavier University of Louisiana. She obtained her Doctorate of Medicine degree from The University of Tennessee Health Science Center. She completed her Internship and Residency at The University of Mississippi Medical Center. She currently has a successful private practice in Mississippi.

Dr. Nicole

Dr. Nicole Edwards is a board certified Family Medicine Physician, wife, mother, and CEO. Through her companies Abundant Life Concierge and Abundant C&P, she makes lasting impact on lives by bettering peoples health through education and empowerment. She is the creator and founder of The Doctor’s Bootcamp and Rx360, body transformation and wellness programs, and she is the bestselling author of the 12 Secrets of Divine Health available at www.12secrets.net. She is a medical correspondent and media personality on multiple radio, tv, and social media platforms where her vibrant personality is felt and heard around the world.

Dr. Mia

Dr. Mia Cowan is Founder and Medical Director of MiBella Wellness Center. A native of Birmingham, AL.

Dr. Mia T. Cowan, MD MBA MA, aka “Dr. Mia” is among the country’s most well-known and respected board-certified gynecologist. She travels throughout the
world speaking at corporations, conferences, universities, and churches on insights and strategies for improving the quality of life of women and men
struggling with weight gain, fatigue, and sexual dysfunction. Dr. Mia is highly sought after by print, online, radio, and TV media outlets to provide a fresh perspective on how to experience everlasting intimacy through total wellness.

Dr. Mia is a two-time best-selling author and the Founder and Medical Director of
MiBella Wellness Center where she provides superior and compassionate services to women and men including hormone therapy, total wellness, weight management and intimacy procedures, as well as gynecology for women and adolescents.

Tiffany Storey

Tiffany Storey is a licensed and nationally certified counselor supervisor with 19+ years’ experience working with families and adolescents in community-based outreach and program development and 10+ years’ experience in mental health. She has worked in intensive inpatient, residential psychiatric care, outpatient therapy as well as provided consultation and professional development for local school systems, nonprofits and community programs. Tiffany offers a unique expertise and experience as she has worked in the private and public sector for both mental health and business/economic enterprise. She leverages her counseling therapy skills and business management experience to help businesses, schools and individuals assess problem areas and identify gaps. Through her counseling practice she strives to educate, empower, and equip working professionals to “rewrite their narratives and transform their life.”

Pastor Vel

Pastor Velmeka England Hughey has been serving in ministry since her early teens and began her pastoral ministry in 2018. She is a licensed and ordained Pastor and serves the Kingdom of Heaven faithfully with all of her spiritual gifts; including Psalmist, Prophet, and Prayer Intercessor.
Affectionately known as Pastor V, Velmeka ministers and Pastors with her husband, Apostle Roderick L. Hughey, Founder & Senior Pastor of The Community Church of Atlanta, Sugar Hill, GA. In her mainstream industry occupation, Velmeka provides (entertainment) management and business consulting services for Tasha Cobbs Ministries.

A native of Perry County, Pastor V attended Francis Marion High School from 1994-1998. She went on to attend The University of Alabama and received a degree in Criminal Justice & Political Science. She furthered her education to receive degrees in Accounting, Business Management, Master of Divinity from American Bible University & is currently working on her Doctor of Ministry at Emory University.

Pursuant to the heart of God, Pastor V continues to submit to the call of God by being an ever- learning student of the Gospel of Christ, an humble servant in the Kingdom, a devoted wife, a loving mother, daughter, sister, and friend.

Doctor Kre

As a well- respected Family Medicine Physician, Dr. Ankrehah Trimble Johnson affectionately known as Dr. Kre is Board Certified in the area of Family Medicine and is also an international speaker. Her expertise is sought after most amongst women, specifically Working Wives. She is an innovator in the area of helping working wives obtain balance physically, mentally, and emotionally. Dr. Kre is also a Bestselling Author of the book 10 Commandments of the Working Wife. Dr. Kre also shares her medical expertise via her popular Facebook Live series entitled Dr. Kre & Me. With her credentials, her down to earth personality and her infectious smile it’s no wonder that she draws people to her in the way that she does. She is passionate about working wives and women who aspire to become well balanced working wives. Doctor Kre is Jay’s wife and number one fan and Zoe Grace’s mommy!

DJ Dr. Cwanza

Emergency Medicine Physician, Concierge Physician, and Musical Curator
Dr. Cwanza is a nationally recognized board-certified Emergency Physician and concierge physician. Dr. Cwanza is the Medical Director for CHI St. Luke’s Sugarland Hospital and Baylor St. Luke’s Community Emergency Center- Pearland. Outside of medicine, Dr. Cwanza has turned her deep passion for music and meditation into a business. Dr. Cwanza is the owner of Code Blue Productions which is a full-scale mobile DJ, music production, and A/V business specializing in private and corporate events. You can find Dr. Cwanza spinning on those one’s and two’s as DJ DR Code Blue, “The DJ Dr” ™. Dr. Cwanza has provided conference DJ services for the “Brand Mother” Jai Stone, The Girl Boss Retreat, Wifeolgy 2018, The Oh Yesss Conference, The Vital Experience, The Miss Ultimate Beauty of America Pageant, The Business Elite Ladies Luncheon, The Modern Day Queen Foundation, The Foundation Room, Boss Babe Brunches, Xavier University Homecoming, Mary Susan Moore Medical Society, The Momentum in Medicine Conference, The Health Equality Experience at SXSW, and numerous private events. Dr. Cwanza has appeared on Sister Circle, Great Day Houston, and co-hosts a weekly podcast the “Docs” on The Sphere Network, and the author of the best-selling book “Music and Medicine Vol. 1”. Dr. Cwanza is also an avid blog and article contributor to online media outlets such as Self magazine, Kitchnn, Bustle, Aspire, VoyageMagazine, xoNecole, Blackdoctor.org, My American Melting Pot, Readers Digest, and many more. Dr. Cwanza is also the musical curator for the Nap Bar in Houston, Texas where she produces and creates meditation music for nappers.

  1. Swag materials
  2. Lunch on Saturday
  3. Brunch on Sunday

Room price: $339 per night for double occupancy

TBA

TBA

TBA

Dear Potential Vendor:

I am writing to ask for your support of Wifeology: The Working Wife Conference & Retreat that will be held July 21-23, 2023 at Lanier Islands, Buford, Georgia! The Working Wife Retreat is designed for working to get away from the hustle and bustle so that they can reconnect & rejuvenate themselves. A Wifeology Working Wife is an overworked and overwhelmed working wife yet committed to investing in herself to better herself, her family & her community. Wifeology has been an annual event in Birmingham since 2018 and has grown in leaps and bounds since its inception. Participation in the Wifeology Working WIfe Retreat is an opportunity for personal and professional growth and self-care.

We expect 50 high-end professional women at the retreat who travel from as far as Las Vegas to experience the magic of Wifeology. Wifeology has partnered with Three Twenty Girls, Inc. a 501c3 Non- Profit committed to helping girls enrolled in Birmingham City Schools who are interested in the field of medicine or entrepreneurship matriculate through college. Since the inception of Wifeology a portion of the proceeds has gone towards the Courtlin Arrington Scholarship. Courtlin Arrington was a Senior at Huffman High School who had plans of becoming a Nurse before she was tragically killed by gun violence. In hopes of keeping Courtlin’s legacy alive, we have taken on this plight to help other like-minded girls.

We are seeking businesses to purchase sponsorship packages, ads, or vendor space. Our wish is to minimize expenses and to provide a great experience for the women participating. Your support and contribution will enhance the quality of our retreat. Monetary donations will help with costs (including fees, location, and entertainment). Goods or services will enhance the retreat through giveaways, door prizes, & prize drawings.

Vendor Booths:
$200 for the entire weekend. Set up Friday night. Saturday Conference Speakers 9 am- 1 pm Sunday 11 am-1 pm. Booths are limited. For more information about the event go to www.doctorkre.com/wifeology

In appreciation of your contribution, you will gain an opportunity for new clients. As you know when you gain a wife as a client you get a WHOLE family!  Additionally, you will have had the opportunity to support working women who are working toward the fulfillment of goals that could positively impact the world. I would love to discuss more and answer any questions that you may have. I can be reached at (205) 999-2986 or by email at  frazzledtofreewives@gmail.com

Booths can be reserved and paid for here.

Thanks for your consideration.

You may CLICK HERE to reserve and pay.

The Working Wife Retreat that will be held July 21-23, 2023 at Lanier Islands in Buford, Georgia! The Working Wife Retreat is designed for working wives to get away from the hustle and bustle so that they can reconnect & rejuvenate themselves. A Wifeology Working Wife is an overworked and overwhelmed working wife yet committed to investing in bettering herself, her family & her community. Wifeology has been an annual event since 2018 and has grown in leaps and bounds since its inception. Participation in the Wifeology: Working WIfe Retreat is an opportunity for personal growth, professional development, and self-care.

We expect 50 women at the retreat who travel from as far as Las Vegas to experience the magic of Wifeology. Wifeology has partnered with Three Twenty Girls, Inc. a 501c3 Non- Profit committed to helping girls enrolled in Birmingham (Alabama) City Schools who are interested in the field of medicine or entrepreneurship matriculate through college. Since the inception of Wifeology a portion of the proceeds has gone towards the Courtlin Arrington Scholarship. Courtlin Arrington was a Senior at Huffman High School who had plans of becoming a Nurse before she was tragically killed by gun violence. In hopes of keeping Courtlin’s legacy alive, we have taken on this plight to help other like-minded girls.

Our wish is to minimize expenses and provide an excellent experience for the women participating. Your support and contribution will enhance the quality of our retreat. Please review the sponsorship tiers below. Monetary donations will help with costs (including fees, location, and entertainment). Goods or services will enhance the retreat through giveaways, door prizes, & prize drawings.

Please consider being a sponsor.

  • Platinum Sponsor $1500 and/or equivalent goods and services
    • Presentation to participants during the event
    • Formal retreat recognition (logo and company information shown between presentations)
    • Inclusion in advertising materials
    • Social media shoutouts weekly for 1 month
    • Inclusion newsletter
    • Premium Vendor Booth Location

  • Gold Sponsor $750 and/or equivalent goods and services
    • Formal retreat recognition (logo and company information shown between presentations)
    • Inclusion in advertising materials
    • Social media shout outs weekly for 2 weeks
    • Inclusion newsletter 
    • Premium Vendor Booth Location

  • Silver Sponsor $500 and/or equivalent goods and services
    • Inclusion in advertising materials
    • Social media shout outs for one week 
    • Inclusion in the newsletter
    • Vendor Booth

  • Scholarship Sponsor (Amount determined according to Sponsor)
    • To be determined based on the sponsor's wishes.

Sponsorships can be paid for here.

Or if you want to pay the Nonprofit, Directly Mail Checks to:

Three Twenty Girls, Inc 4643 Camp Coleman Road #117 Trussville, AL 35173

June 7-9, 2024 & BRING A FRIEND!

Thank You to this year's Sponsors

Platinum

Viiv Healthcare Pharmaceutical Company

Gold

Silver

Vendors

In-Kind Sponsors