Health and Wellness

Sexually Transmitted Disease (STD) Testing

Considered as a serious public health concern worldwide, Sexually Transmitted Diseases or STDs, also called Sexually Transmitted Infections (STIs), are infections that are spread through sexual contact, including vaginal, anal, and oral sex. Generally propagated through skin-to-skin contact, like breastfeeding, STDs can also be ‘inherited’ through pregnancy and bodily fluids, such as blood transfusions.  STDs …

Sexually Transmitted Disease (STD) Testing Read More »

Stress Makes You Sick

Stress is an inevitable part of life that affects individuals in various ways. It is a physiological and psychological response to  external pressures and demands. While stress can sometimes be beneficial, motivating individuals to perform better, excessive and chronic stress can have detrimental effects on one’s physical and mental well-being. Stress can be caused by …

Stress Makes You Sick Read More »

Sleep Apnea

Sleep apnea is a common yet often undiagnosed sleep disorder that affects millions of people worldwide.  It is characterized by pauses in breathing or shallow breaths during sleep, leading to disrupted sleep patterns and potential health risks. Therefore, it is crucial to recognize the importance of getting tested for sleep apnea. The most normal way …

Sleep Apnea Read More »

Am I Diabetic?

Diabetes is a chronic disease that affects millions of people worldwide. It is characterized by high levels of sugar in the blood due to the body’s inability to produce or use insulin effectively. There are two main types of diabetes, namely type 1 and 2. Type 1 is an autoimmune disease that occurs when the …

Am I Diabetic? Read More »