Lifestyle and Observances

Farewell 2024, Hello 2025: Reflecting, Resetting, and Recharging

As the year draws to a close, a sense of reflection and anticipation fills the air. We bid farewell to 2024, a year filled with its own unique challenges and triumphs. Now, with open arms, we prepare to welcome 2025, brimming with hope for new beginnings and exciting possibilities. A Look Back: 2024 in Review […]

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Conquering the Chaos: Tips for Working Women This Holiday Season

The holidays are a time for joy, family, and…uncontrollable stress? For working women, the festive season can often feel like a juggling act – managing work deadlines, shopping sprees, family gatherings, and self-care, all while maintaining a semblance of sanity. But fear not, wonder women! Here are some tips to navigate the holiday hustle and

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Drunk & Drugged Driving Prevention Month

Every December, we buckle down for the holiday season – festive gatherings, twinkling lights, and often, celebrations that involve alcohol. But amongst the cheer lies a sobering reality: December is also National Drunk and Drugged Driving (3D) Prevention Month.  This time is dedicated to raising awareness about the dangers of impaired driving and keeping our

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Shine a Light, Break the Silence

October is Domestic Violence Awareness Month, a time to raise awareness, honor survivors, and advocate for change. Domestic violence, also known as intimate partner violence (IPV), is a serious issue that affects millions of people across the globe, regardless of age, race, gender, or socioeconomic background. The Ugly Truth: Domestic violence takes many forms –

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Stand Up, Speak Out: Building a Bully-Free World

Bullying. Just the word itself can evoke feelings of fear, isolation, and helplessness. It’s a problem that transcends age, socioeconomic background, and location. But here’s the good news: bullying is preventable. This blog is dedicated to empowering bystanders, parents, educators, and most importantly, young people to stand up against bullying and create a world where

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Healthy Aging Month

Healthy aging encompasses the proactive and holistic approach individuals take to maintain physical, mental, and emotional well-being as they grow older. This concept emphasizes the importance of lifestyle choices, preventive healthcare, and social engagement in promoting vitality and quality of life in later years. Healthy aging involves cultivating resilience, pursuing physical activity, nourishing the body

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