PTSD (Post-Traumatic Stress Disorder) is a mental health condition that can develop after experiencing a traumatic event. This disorder can have a profound impact on an individual’s daily life, affecting their ability to function and cope with the aftermath of the traumatic experience. The symptoms of PTSD can be debilitating, as they may include flashbacks, […]
Stress is an inevitable part of life that affects individuals in various ways. It is a physiological and psychological response to external pressures and demands. While stress can sometimes be beneficial, motivating individuals to perform better, excessive and chronic stress can have detrimental effects on one’s physical and mental well-being. Stress can be caused by
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