wellness Archives - Dr. Ankrehah Trimble Johnson aka Doctor Kre

Importance of International Women with Alopecia Month

Lifestyle and Observances / Dr. Ankrehah Johnson, DO

International Women with Alopecia Month holds significant importance as it shines a spotlight on the experiences, challenges, and triumphs of women who are affected by alopecia. This observance provides a platform to raise awareness about the emotional and psychological impact of hair loss on women, fostering a supportive environment and promoting inclusivity. By acknowledging the […]

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Do You Practice Self-Care at Work?

Health and Wellness / Dr. Ankrehah Johnson, DO

Self-Care at work signifies an opportunity for individuals to intentionally integrate wellness practices into their professional lives. It serves as a reminder to prioritize self-care within the workplace, recognizing the impact of well-being on productivity, satisfaction, and overall work performance. This dedicated period encourages employees and employers alike to explore strategies that promote a healthy

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The Month of June Health Awareness

Health and Wellness / Dr. Ankrehah Johnson, DO

Observing health awareness months provides an opportunity to educate the public about specific health conditions, promote early detection and prevention, and advocate for research and resources. It raises awareness, reduces stigmas, and offers support to those affected. Additionally, it encourages individuals to take proactive steps towards maintaining their well-being and seeking necessary medical attention. Overall,

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The Importance of Celebrating Men’s Health Month

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

Men’s Health Month is an important opportunity to raise awareness about the health issues that affect men and promote early detection and treatment. By celebrating Men’s Health Month, we can encourage men to take proactive steps towards improving their physical and mental well-being. This includes promoting regular check-ups, healthy lifestyle choices, and open discussions about

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Preeclampsia Awareness Month: What You Need To Know

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

Preeclampsia is indeed a potentially serious condition that can occur during pregnancy. It is characterized by high blood pressure and signs of damage to another organ system, most often the liver and kidneys. This condition typically begins after 20 weeks of pregnancy and can lead to serious complications for both the mother and the baby.

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How To Know If You (Or Someone You Know) Are Having a Stroke

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

Stroke awareness is crucial for recognizing the signs and symptoms of a stroke and acting fast to seek medical attention. Understanding the acronym FAST can help identify a potential stroke: F: Face drooping A: Arm weakness S: Speech difficulty T: Time to call emergency services Here’s some more information about these. Facial Drooping: Ask the

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Best Ways in Celebrating National Women’s Health Month

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

Women’s Health Month is crucial as it raises awareness about the unique health needs of women and promotes preventive care. By highlighting issues such as reproductive health, maternal care, and breast cancer, it encourages women to take charge of their well-being and seek regular check-ups. Additionally, it serves as a platform for advocating policies that

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National Eating Disorder Awareness Week: Time for Change

Health and Wellness / Dr. Ankrehah Johnson, DO

Shining a Light on a Crucial Issue Each year, the National Eating Disorders Association (NEDA) dedicates the last full week of February to National Eating Disorders Awareness Week (EDAW). This week serves as a vital platform to raise awareness about eating disorders, promote healthy relationships with food and body image, and encourage individuals and communities

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