wifeology Archives - Dr. Ankrehah Trimble Johnson aka Doctor Kre

Importance of International Women with Alopecia Month

Lifestyle and Observances / Dr. Ankrehah Johnson, DO

International Women with Alopecia Month holds significant importance as it shines a spotlight on the experiences, challenges, and triumphs of women who are affected by alopecia. This observance provides a platform to raise awareness about the emotional and psychological impact of hair loss on women, fostering a supportive environment and promoting inclusivity. By acknowledging the […]

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Do You Practice Self-Care at Work?

Health and Wellness / Dr. Ankrehah Johnson, DO

Self-Care at work signifies an opportunity for individuals to intentionally integrate wellness practices into their professional lives. It serves as a reminder to prioritize self-care within the workplace, recognizing the impact of well-being on productivity, satisfaction, and overall work performance. This dedicated period encourages employees and employers alike to explore strategies that promote a healthy

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Best Ways in Celebrating National Women’s Health Month

Women’s Health Month is crucial as it raises awareness about the unique health needs of women and promotes preventive care. By highlighting issues such as reproductive health, maternal care, and breast cancer, it encourages women to take charge of their well-being and seek regular check-ups. Additionally, it serves as a platform for advocating policies that

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Tips for Working Wives This Women’s Month

Lifestyle and Observances, Wifeology / Dr. Ankrehah Johnson, DO

March is Women’s Month, a time to celebrate the achievements of women and empower them to reach their full potential. As a working wife, you juggle many roles and responsibilities, making it even more important to prioritize your well-being and growth. Here are some tips to help you thrive and shine this Women’s Month: 1.

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Celebrating Valentine’s Day as a Working Wife: Finding Relaxation and Connection

Wifeology / Dr. Ankrehah Johnson, DO

As a working wife, navigating the demands of both professional and personal life can often leave little room for relaxation and quality time with your spouse. However, Valentine’s Day presents a perfect opportunity to prioritize shared moments of tranquility and connection. By incorporating thoughtful gestures and meaningful activities, you can create a truly rejuvenating and

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Tips for Working Wives in Celebrating Valentine’s Day

Lifestyle and Observances, Wifeology / Dr. Ankrehah Johnson, DO

Being a working wife can be demanding, often leaving little time for romance. However, Valentine’s Day offers a perfect opportunity to celebrate love and connection with your partner, even with busy schedules. Here are some tips to help you make the most of this special day: Plan Ahead: Discuss expectations with your partner early on.

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