Health and Wellness Archives - Page 4 of 9 - Dr. Ankrehah Trimble Johnson aka Doctor Kre

Beyond the Pap Smear: Understanding HPV and Protecting Your Cervical Health

Health and Wellness / Dr. Ankrehah Johnson, DO

January is not just National Blood Donor Month, it’s also Cervical Cancer Awareness Month! While Pap smears are an essential part of cervical cancer screening, there’s more to the story. This month, let’s delve into Human Papillomavirus (HPV) and understand how it impacts cervical health. HPV: The Link to Cervical Cancer HPV is a very […]

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The Lifesaving Gift: Be a Hero, Donate Blood

Health and Wellness / Dr. Ankrehah Johnson, DO

January is National Blood Donor Month, a time to celebrate the incredible generosity of blood donors who give the ultimate gift – the gift of life. Blood transfusions are essential for countless medical procedures, from surgeries and accident victims to cancer patients and individuals with chronic illnesses. Why Donate Blood? Every two seconds, someone in

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Wash Away the Germs

Health and Wellness / Dr. Ankrehah Johnson, DO

Lather up! It’s National Handwashing Awareness Week, a time to celebrate the simple act of washing your hands – a powerful tool in preventing the spread of germs and keeping ourselves and those around us healthy. This year, December 1st through 7th serve as a crucial reminder to prioritize this essential hygiene practice, especially during

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Uniting for World AIDS Day

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

Every December 1st, the world comes together to observe World AIDS Day. This crucial day serves a threefold purpose: to remember those lost to AIDS-related illnesses, to celebrate the incredible progress made in the fight against HIV/AIDS, and to recommit ourselves to ending the epidemic. A Story of Resilience: The HIV/AIDS epidemic has had a

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Shining a Light on Pancreatic Cancer

Health and Wellness / Dr. Ankrehah Johnson, DO

The pancreas, a small but mighty organ nestled behind your stomach, plays a crucial role in digestion and blood sugar control. Unfortunately, pancreatic cancer often goes undetected until later stages, making it a leading cause of cancer-related death. November is Pancreatic Cancer Awareness Month, a time to shed light on this disease, raise awareness, and

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American Diabetes Month

Health and Wellness / Dr. Ankrehah Johnson, DO

November is American Diabetes Month, a time to raise awareness, promote healthy lifestyles, and empower those living with diabetes. Diabetes, a chronic condition affecting millions of Americans, disrupts how the body regulates blood sugar (glucose). This can lead to serious health problems if left unmanaged. Understanding Diabetes: There are two main types of diabetes: Type

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Shine a Light, Break the Silence

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

October is Domestic Violence Awareness Month, a time to raise awareness, honor survivors, and advocate for change. Domestic violence, also known as intimate partner violence (IPV), is a serious issue that affects millions of people across the globe, regardless of age, race, gender, or socioeconomic background. The Ugly Truth: Domestic violence takes many forms –

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Why Emotional Intelligence Matters More Than Ever

Health and Wellness / Dr. Ankrehah Johnson, DO

We’ve all heard of IQ, the traditional measure of intelligence. But what about EQ, or emotional intelligence? In today’s fast-paced world, emotional intelligence (EQ) is rapidly becoming the key differentiator for success and well-being, both personally and professionally. What is Emotional Intelligence? Simply put, emotional intelligence is the ability to understand, use, and manage your

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A Call to Action for Breast Cancer Awareness

Health and Wellness / Dr. Ankrehah Johnson, DO

October is Breast Cancer Awareness Month, a time to raise awareness, celebrate survivorship, and honor those we’ve lost. But breast cancer awareness shouldn’t be confined to a single month. Early detection is key in the fight against this disease, and that’s why knowledge and proactive steps are crucial for all women (and men!). Understanding Breast

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Prostate Cancer

Health and Wellness, Lifestyle and Observances / Dr. Ankrehah Johnson, DO

Prostate cancer is a prevalent form of cancer that develops in the prostate gland, which is an integral part of the male reproductive system. While it is often slow-growing and confined to the prostate initially, some forms of prostate cancer can be aggressive and spread to other parts of the body. Early detection and personalized

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