Health and Wellness

Shining a Light on Pancreatic Cancer

The pancreas, a small but mighty organ nestled behind your stomach, plays a crucial role in digestion and blood sugar control. Unfortunately, pancreatic cancer often goes undetected until later stages, making it a leading cause of cancer-related death.  November is Pancreatic Cancer Awareness Month, a time to shed light on this disease, raise awareness, and […]

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Shine a Light, Break the Silence

October is Domestic Violence Awareness Month, a time to raise awareness, honor survivors, and advocate for change. Domestic violence, also known as intimate partner violence (IPV), is a serious issue that affects millions of people across the globe, regardless of age, race, gender, or socioeconomic background. The Ugly Truth: Domestic violence takes many forms –

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Why Emotional Intelligence Matters More Than Ever

We’ve all heard of IQ, the traditional measure of intelligence. But what about EQ, or emotional intelligence? In today’s fast-paced world, emotional intelligence (EQ) is rapidly becoming the key differentiator for success and well-being, both personally and professionally. What is Emotional Intelligence? Simply put, emotional intelligence is the ability to understand, use, and manage your

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A Call to Action for Breast Cancer Awareness

October is Breast Cancer Awareness Month, a time to raise awareness, celebrate survivorship, and honor those we’ve lost. But breast cancer awareness shouldn’t be confined to a single month. Early detection is key in the fight against this disease, and that’s why knowledge and proactive steps are crucial for all women (and men!). Understanding Breast

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Facts About Alzheimer’s Disease

Alzheimer’s disease, the most common form of dementia, is a progressive neurological condition that affects memory, cognitive function, and behavior. As a leading cause of cognitive decline and memory loss among older adults, Alzheimer’s poses significant challenges for individuals and their families. This complex and multifaceted condition has sparked extensive research efforts aimed at understanding

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Healthy Aging Month

Healthy aging encompasses the proactive and holistic approach individuals take to maintain physical, mental, and emotional well-being as they grow older. This concept emphasizes the importance of lifestyle choices, preventive healthcare, and social engagement in promoting vitality and quality of life in later years. Healthy aging involves cultivating resilience, pursuing physical activity, nourishing the body

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What Do You Know About Spinal Muscular Atrophy (SMA)?

 is a genetic neuromuscular disorder characterized by the gradual degeneration of nerve cells in the spinal cord, leading to progressive muscle weakness and atrophy. Here are essential points to consider about Spinal Muscular Atrophy: Genetic Basis: SMA is primarily caused by the absence or mutation of the survival motor neuron 1 (SMN1) gene, which plays

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